Hello, I'm Haiane, but you can call me Hai.

I'm a BABCP-accredited Cognitive Behavioural Therapist offering online CBT to adults.

Originally from Brazil, I studied Psychology before moving to Australia and later the UK. Living across different cultures has shaped both who I am and how I work as a therapist.

I hold a Postgraduate Certificate in CBT from the University of Exeter and currently work as a High Intensity CBT Therapist within NHS Talking Therapies.

I work with generalised anxiety, OCD, health anxiety, social anxiety, specific phobias, depression, stress, PTSD and life transitions with a particular interest in cultural adjustment and intercultural experiences. Therapy is available in English and Brazilian Portuguese.

My approach is warm, practical and collaborative, with the ultimate goal of helping you develop the skills and confidence to become your own therapist.